Video & Testimonials
Teens
βWeβre a stronger community because of Mindful Studies. I have a lot of respect for my classmates now.β
βTaking that stress and showing it compassion, and saying βthis isnβt everything that is in my life right now.ββ
βThat was the biggest single thing that I have taken away-that I am worth of love, no matter what.β
βIn this class, I know Iβm heard and I know Iβm important.β
School Partners and Parents
βEverybody should have this opportunity to reflect, to look within, and to understand that wherever your are-itβs alright.β
βMindfulness is that pause to really take in the situation, take in the present moment, and to be awake.β
βIf every educator took this training I think we would start to see really different schools.β
βThe first time I watched him stop and take a breath, I had hope.β