Video & Testimonials

Teens

β€œWe’re a stronger community because of Mindful Studies. I have a lot of respect for my classmates now.”

β€œTaking that stress and showing it compassion, and saying β€˜this isn’t everything that is in my life right now.’”

β€œThat was the biggest single thing that I have taken away-that I am worth of love, no matter what.”

β€œIn this class, I know I’m heard and I know I’m important.”

School Partners and Parents

β€œEverybody should have this opportunity to reflect, to look within, and to understand that wherever your are-it’s alright.”

β€œMindfulness is that pause to really take in the situation, take in the present moment, and to be awake.”

β€œIf every educator took this training I think we would start to see really different schools.”

β€œThe first time I watched him stop and take a breath, I had hope.”

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