Video & Testimonials

Teens

“We’re a stronger community because of Mindful Studies. I have a lot of respect for my classmates now.”

“Taking that stress and showing it compassion, and saying ‘this isn’t everything that is in my life right now.’”

“That was the biggest single thing that I have taken away-that I am worth of love, no matter what.”

“In this class, I know I’m heard and I know I’m important.”

School Partners and Parents

“Everybody should have this opportunity to reflect, to look within, and to understand that wherever your are-it’s alright.”

“Mindfulness is that pause to really take in the situation, take in the present moment, and to be awake.”

“If every educator took this training I think we would start to see really different schools.”

“The first time I watched him stop and take a breath, I had hope.”

Help bring mindfulness education to more teens!