Pause for Peace
Free mindfulness curriculum, community meditations, & more!
May is Mental Health Awareness Month! Join Peace in Schools for a free community event to further the movement for teen mental health, and uplift your own.
WHY TAKE A PAUSE?
Pause for Peace is a free, 3 week mindfulness experience starting May 8th. We’re inviting teens, educators, colleagues and families to literally interrupt their busy school day, work agenda, rushed family dinner (whatever it is!) and insert a pause. See what’s possible for your wellbeing and peace of mind when you bring even just a few moments of pause into your life each day.
HOW IT WORKS
“Choose your own adventure” with Pause for Peace. Participants will gain access to a myriad of mindfulness resources and events - we welcome you to utilize whichever ones fit your schedule and feel most nourishing to your practice.
WHAT YOU GET
A 3 week Daily Mindfulness Journal full of mindfulness exercises and prompts.
Trauma Informed Tips for Educators full of practices to support you when sharing mindfulness with others.
NEW! Playful Ways to Pair Up, offering simple, fun ideas for how to group or pair students in class.
Weekly meditations on Zoom - Tuesdays 12:30-1pm PST / 3:30-4pm EST.
3 Peace in Schools mindfulness lessons from our classroom-tested Mindful Studies curriculum.
A spot reserved to attend our second annual Teen Mental Health Forum - Tuesday, May 28th 4-5pm PST / 7-8pm EST.
Sign up solo or enroll your whole class, family, or workplace!
We invite you to direct the attention to the present moment at least once a day, every day, for three weeks of May. Experience what taking a daily Pause for Peace can mean for your wellbeing!
Already registered for Pause for Peace?
Visit the Pause for Peace Portal to access all of your mindfulness resources! Your password to access can be found in your registration confirmation email.
Support our work!
Your donation helps us continue to offer transformative mindfulness education to teens. Every dollar makes an impact!